Are you the one in five?

Can a Coeliac Tolerate Oats

“Wheat, Barley, Oats and Rye,” That is the mantra that my six year old self recited every day to remind me of what I couldn’t eat. However this mantra may not need to be yours to live by. There have been a lot of confusion surrounding the recent “gluten free” oat products. In other countries, … Continue Reading…

Oh No! I’ve been glutened…

I don’t know how many times I’ve uttered those words. It is unfortunately a risk that we put on ourselves if we want to have a semblance of a normal life. I mostly eat out of my own kitchen, things I’ve bought and cooked myself to ensure that I have the smallest possible chance of contamination. … Continue Reading…

An Introduction

The Aussie Coeliac Story

My name is Ashlee. I live in Victoria, Australia and I was diagnosed as a coeliac in 1998 at the age of six; back when there was very little in the ways of knowledge or acceptance about gluten. I also love chilli, I’ve always loved chilli. Shortly after I turned eighteen I met another chilli … Continue Reading…